Menopause and Sun, Sand and Salt

What keeps you sane? How do you balance your life?

Honestly, sometimes it’s just too exhausting to write a blog every day and then when the energy comes back, I can write for days…then nothing again.

There are also three other businesses, with clients and boards that need my attention.

And a house and a husband and two indoor cats. And me.

I need beach time. Sun, sand, and salt keep me sane.

I grew up in Hollywood, CA, one hill away from the Hollywood Sign. The nearest beach, Santa Monica, was about 45 minutes away by car, 2 hours by bus.

My male parent was fond of the beach and was a lifeguard at SM back in the day. We would go every weekend he had me when it was warm enough.

When I was a teenager without a car, I would trek there any way I could and any chance I got. Living at home was….not always nice.

Living in Minnesota was a bust and I only lasted a year. No ocean.

Then I moved to the South Bay. Hermosa Beach. I could walk or bike to the beach. That was heaven. I could see the ocean every day, smell the salt water….It was fantastic.

After many years in the South Bay, I met the love of my life and moved to Philadelphia. Look at a map. It is nowhere close to an ocean. But we did have a pool there which was tolerable and heated 5-6 months a year.

Our next move was to Florida. They had a naked beach we liked, and we enjoyed it for quite some time. When it came time to leave Florida, we were semi-undecided as to what to do next.

Now we are in Hawaii, and I can see my ocean every single morning again. I can smell the salt air most days and I get to walk in the most amazing sunlight. The beach is 15 minutes away. I go as often as I can.

Menopause is a difficult time in our lives ladies. You must take some time for yourself.

What keeps you sane? How do you balance your life?

Honestly, sometimes it’s just too exhausting to write a blog every day and then when the energy comes back, I can write for days...then nothing again.

Leave a comment