The Menopause Blogs

  • Menopause and Sleep

    How well do you sleep? This is such an important time in our lives, and we lose so much sleep. How do we cope with all of this and survive each day?

  • Menopause and The Pregnancy Hormone HCG

    Do you ever feel like you are pregnant during your menopause? I did from day one. Just like I knew I was pregnant the day the child was conceived. How you ask? I threw up.

  • Menopause and Suicide

    Has menopause given you thoughts of suicide? Yes. My menopause has given me thoughts of suicide. But I am not suicidal.

  • Menopause in History

    We’ve talked about the History of Menopause now what about Menopause IN History? Very little exists on the subject and by now, we should all know why.

  • Menopause and HRT

    My thoughts on HRT? Don’t let anyone force you to take it. By force, I mean guilt you, shame you…whatever.

  • Menopause and Traveling

    During my menopause I have avoided requests from friends to hang out and spend the night because my menopause is so exhausting to maintain. Then hubby and I traversed the US to get from one coast to the other the hard way. That was a test of his love for me.

  • Menopause and Your Significant Other

    My SO is a man who is a few years older than me. He does not remember his mother and menopause, so my SO has nothing to go on.

  • Menopause – How Do You Cool Off?

    Not everyone owns the perfect pool set at the perfect temperature for jumping in and cooling off. Seems easier than taking 10 showers a day for some reason, doesn’t it? What does it take for you to cool off?

  • The Sheets of Menopause – Yes, What You Sleep On.

    How do you like your sheets? What kind are they? How long have you had them? How do your sheets handle your nightly, multiple rounds, of hot flashes? I spent $179.00 on Cariloha Classic Bamboo Sheets because I read a ton of reviews saying they worked really well for night sweats. Well, I beg to…

  • The Cycles of Menopause

    Starting menopause, while anticipated, is always a shock, but during our lifetime our body is continually going through cycles: daily, weekly, monthly, yearly… Do you pay attention? As females, we pay attention to our periods, but should we be doing more than that?