Menopause and Waistline Woes – Do We Even Have a Chance? Yea, we do.
You and I will not have the same menopause even though we have the same symptoms. We will also not gain, nor lose weight the same way. Throw in genetics, race, outside influences, the poisons and plastics in our foods and you have hormonal disruption out the wazoo.
Menopause and Weight Loss
Boy, this is a subject, isn’t it?
I need to lose weight. 15 pounds to be exact. 15 pounds to feel like myself again and not a frumpy old woman.
So I have started a weight loss journey that I am documenting in a separate blog from this one, still on this website. I encourage you to follow along.